So Thankful for Crystal Light!

It's a good thing Xyrem works so well at giving me a better night's sleep, because the taste almost isn't worth it...

I've heard so many different ideas of how other people with narcolepsy take their nightly doses of Xyrem. From mixing it with Gatorade, orange juice, or lemon-lime soda, to simply sucking it up and taking it plain (my least favorite option). 

The absolute best thing that I have found to cover the taste, without interfereing with the efectiveness of the dose, is to add a little liquid Crystal Light flavoring. The strawberry lemonade is definitely the best; it really covers up a lot of the bitter Xyrem taste.

 

It has 0 calories, so it won't interefere with the amount of sleep you get per dose (at least I have never noticed any differences). It just makes it so much easier to take my nightly doses, without having to mentally prepare myself and cross my fingers that I can force it down in one gulp!